MASSAGE / CUPPING / CRANIALSACRAL THERAPY / TAI YOGA

Massage (Swedish and/or Deep Tissue Treatment)
Prenatal Massage
Hot Stone Massage
Oncology Massage
Manual Lymph Drainage
MyoFascial Release Massage
CranialSacral Therapy (Currently Unavailable)
Tai Yoga (Currently Unavailable)
Cupping

Spa Phoebe has the massage and body work just for you. Choose from our extensive massage menu to find a fit that is best geared towards your specific needs and concerns. Need help deciding? Our skilled massage therapists can guide you to the service perfect for you.

 

MASSAGE (SWEDISH AND/OR DEEP TISSUE TREATMENT)

60 min, $100
90 min, $130
120 min, $175

Our talented massage therapists will work with you to find your personalized treatment plan and pressure preferences. Your service provider will use a number of different modalities, doTERRA essential oils, lotions, hot towels and herbal heat packs.


**CBD/CHABA or Arnica products can be requested for an additional cost. 

 

PRENATAL MASSAGE

60 min, $100
90 min, $130
120 min, $175

This massage not only includes an aroma foot bath to start, but also has special positioning to make mother-to-be and baby comfortable during the massage. We use specialized body cushions to allow mom-to-be the ability to lay face down for a portion of the massage. The massage focus is in the areas of stress due to the changing body.

 

HOT STONE MASSAGE

60 min, $125
90 min, $160
120 min, $195

Find deep relaxation through warmed Basalt stones as they transfer heat into your tense muscles. This is a full body massage where the heated stones are smoothed over the skin to warm the underlying tissues. The stones are used in movement for a rhythmic relaxation and in placement for deeper warming. For pure relaxation Spa Phoebe recommends the 60min hot stone massage.  If you’re in need of deep work and/or treatment work, I suggest either the 90 or the 120min hot stone massage.

 

CUPPING MASSAGE

60 min, $100
90 min, $130

Cupping supports healthy immune function, respiratory health, circulation, mobility and pain relief. Enjoy a cupping session using oil, light Swedish massage and cupping (stationary and in movement).

 

ONCOLOGY MASSAGE

60 min, $100
90 min, $130

For any stage of Cancer as in just diagnosed, in treatment, in remission, or cancer free for 5+ years. This massage is geared toward the client’s specific needs of special bolstering, pressure, lymph flow, speed, scents, and other considerations.  This massage is formulated for each client based on the nature of the cancer, the stage of cancer, and the treatment regiment. If you have just been diagnosed, are currently in treatment, or have finished treatment with in the last year, we will need a doctor’s referral.

 

MANUAL LYMPH DRAINAGE

60 min, $100
90 min, $130

 MLD is a very gentle, superficial stroke that helps to facilitate lymph. In doing so it improves lymph capillary uptake. It has a soothing effect for the central nervous system (CNS). It also has an analgesic effect be accelerating the drainage of nociceptive substances (pain-causing) from the tissues and helps stimulate one’s nerves to create a pain blocking substance that blocks the pain signal to the brain. The lymph can also be re-directed around blocked areas such as deep scaring, lymph vessel damage (i.e. due to radiation or a serious injury) and lymph node removal into healthy lymph vessels.


Manual lymph drainage can help with a number of issues, including but not limited to:

  • -Sprain     -Whiplash     -Hematoma (bruising)     -Edema (swelling)     -Pre/Post surgical edema

  • -Oncology clients     -Palliative/Hospice Care     -Autoimmune Disorders (i.e. Fibromyalgia, Chronic Fatigue Syndrome)     -Rheumatoid Arthritis     -Scleroderma (in the earlier stages)

  • -Neurological (i.e. Complex Regional Pain Syndrome (after acute stage)     -Multiple Sclerosis

  • -Turrets     -Parkinson’s Disease     -Lupus     -Traumatic Brain Injuries     -Anxiety     -Post Traumatic Stress Disorder (PTSD)     -Fibrocystic Breast Disease (has many different names)

  • -Migraines     -Sinus Head Aches     -Tinnitus     -Meniere’s Disease     -Carpel Tunnel

  • -Thoracic Outlet Syndrome     -Tendinitis     - General Stress reduction     -General detoxification

 

MYOFASCIAL MASSAGE

30 min, $80
45 min, $95
60 min, $105
90 min, $135
120 min, $180

This kind of massage facilitates the release of of fascial adhesion's that cause muscle and ligament restriction. This service would be beneficial to you if you have had past injury, experience restricted range of motion, are struggling with scar tissue, or want to try an effective alternative to traditional deep tissue. During this type of massage you can expect a different kind of touch, as no oil or lotion is used and it is about lifting the tissue rather than pressing in. 

30-45mins: This is recommended if you want to a specific area of your body focused on.  A full body session is recommended eventually to maintain symmetry and balance in the body.

60min: This is recommended to allow for even more specific work on a certain area, or to be a general full body session.

90min: This is recommended for even extensive attention to an area that needs it, or to receive a general full body session that provides deeper release.

120min: This length of time not only allows for extensive focus on certain areas, but can treat the entire body thoroughly and deeply.

 
Healing Touch Therapy_1

PRACTICE CRANIOSACRAL THERAPY

60min, $60

Simone is getting credentialed in CranialSacral Therapy and looking for practice clients. She is already level two and about to finish level 3 to complete her licensing. She is offering a 60min session for $50, which is 50% off the original price.

In booking this appointment we'd love to get your constructive feedback during and after the service.

CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. Using a soft touch, practitioners release restrictions in the soft tissues that surround the central nervous system. CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and it's effective for a wide range of medical problems associated with pain and dysfunction.

 

TAI YOGA TABLE MASSAGE

COMING SOON!

 

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4801 Fauntleroy Way SW, Suite 106
Seattle, King County 98116
USA

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