MASSAGE / CUPPING / CRANIALSACRAL THERAPY / TAI YOGA

Swedish Massage
Prenatal Massage
Hot Stone Massage
Treatment/Deep Tissue
Oncology Massage
Manual Lymph Drainage
MyoFacial Release Massage
CranialSacral Therapy
Tai Yoga
Cupping

Spa Phoebe has the massage and body work just for you. Choose from our extensive massage menu to find a fit that is best geared towards your specific needs and concerns. Need help deciding? Our skilled massage therapists can guide you to the service perfect for you.

 

INTRODUCTORY MASSAGE

60 min, $80
90 min, $110
120 min, $160

An Introductory Massage allows you to try any of our Facials or Massage service for $15 off the original price. You can also use this when trying out a different service provider for the first time.

**Offer is only valid for the first of all services and providers. If you're returning for another facial or massage with the same service provider you will be charged the regular price.**

 

SWEDISH MASSAGE

60 min, $95
90 min, $125
120 min, $175

As your stress starts to slip away during your complimentary aroma foot bath, our talented massage therapists will work with you to find your personalized treatment plan. This service uses doTERRA pure therapeutic grade essential oils to enhance the effects of your massage.

 

DEEP TISSUE/TREATMENT MASSAGE

60 min, $105
90 min, $135
120 min, $185

Our deep tissue/treatment massage comes with your choice of treatment oils and hydro heat packs to help relax, sooth and warm the deeper tissues. This prepares your muscles for more pressure and ROM (Range of Motion).
The treatment oils used are:
1. Arnika oil infused with essential oils of Lavender, Rosemary, Peppermint, Eucalyptus, TeaTree, Wintergreen and Spearmint. 
2. CHABA oils/lotions/creams (Cannabis Health and Beauty Aids). There are a variety of chooses but all of them contain less then 0.3% of THC. These products come with the option to add essential oils for improved benefits.
3. Deep Blue rub or essential oil blend from doTERRA. These create a warming/cooling sensation that helps to relax stressed muscles.

 

PRENATAL MASSAGE

60 min, $95
90 min, $125
120 min, $175

This massage not only includes an aroma foot bath to start, but also has special positioning to make mother-to-be and baby comfortable during the massage. We use specialized body cushions to allow mom-to-be the ability to lay face down for a portion of the massage. The massage focus is in the areas of stress due to the changing body.

 

HOT STONE MASSAGE

60 min, $120
90 min, $155
120 min, $195

Find deep relaxation through warmed Basalt stones as they transfer heat into your tense muscles. This is a full body massage where the heated stones are smoothed over the skin to warm the underlying tissues. The stones are used in movement for a rhythmic relaxation and in placement for deeper warming. For pure relaxation Spa Phoebe recommends the 60min hot stone massage.  If you’re in need of deep work and/or treatment work, I suggest either the 90 or the 120min hot stone massage.

 

CUPPING MASSAGE

60 min, $95
90 min, $125

Cupping supports healthy immune function, respiratory health, circulation, mobility and pain relief. Enjoy a cupping session using oil, light Swedish massage and cupping (stationary and in movement).

 

ONCOLOGY MASSAGE

60 min, $95
90 min, $125

For any stage of Cancer as in just diagnosed, in treatment, in remission, or cancer free for 5+ years. This massage is geared toward the client’s specific needs of special bolstering, pressure, lymph flow, speed, scents, and other considerations.  This massage is formulated for each client based on the nature of the cancer, the stage of cancer, and the treatment regiment. If you have just been diagnosed, are currently in treatment, or have finished treatment with in the last year, we will need a doctor’s referral.

 

MANUAL LYMPH DRAINAGE

60 min, $95
90 min, $125

 MLD is a very gentle, superficial stroke that helps to facilitate lymph. In doing so it improves lymph capillary uptake. It has a soothing effect for the central nervous system (CNS). It also has an analgesic effect be accelerating the drainage of nociceptive substances (pain-causing) from the tissues and helps stimulate one’s nerves to create a pain blocking substance that blocks the pain signal to the brain. The lymph can also be re-directed around blocked areas such as deep scaring, lymph vessel damage (i.e. due to radiation or a serious injury) and lymph node removal into healthy lymph vessels.


Manual lymph drainage can help with a number of issues, including but not limited to:

  • -Sprain     -Whiplash     -Hematoma (bruising)     -Edema (swelling)     -Pre/Post surgical edema

  • -Oncology clients     -Palliative/Hospice Care     -Autoimmune Disorders (i.e. Fibromyalgia, Chronic Fatigue Syndrome)     -Rheumatoid Arthritis     -Scleroderma (in the earlier stages)

  • -Neurological (i.e. Complex Regional Pain Syndrome (after acute stage)     -Multiple Sclerosis

  • -Turrets     -Parkinson’s Disease     -Lupus     -Traumatic Brain Injuries     -Anxiety     -Post Traumatic Stress Disorder (PTSD)     -Fibrocystic Breast Disease (has many different names)

  • -Migraines     -Sinus Head Aches     -Tinnitus     -Meniere’s Disease     -Carpel Tunnel

  • -Thoracic Outlet Syndrome     -Tendinitis     - General Stress reduction     -General detoxification

 

MYOFACIAL MASSAGE

30 min, $75
45 min, $90
60 min, $100
90 min, $130
120 min, $180

This kind of massage facilitates the release of of fascial adhesions that cause muscle and ligament restriction. This service would be beneficial to you if you have had past injury, experience restricted range of motion, are struggling with scar tissue, or want to try an effective alternative to traditional deep tissue. During this type of massage you can expect a different kind of touch, as no oil or lotion is used and it is about lifting the tissue rather than pressing in. 

30-45mins: This is recommended if you want to a specific area of your body focused on.  A full body session is recommended eventually to maintain symmetry and balance in the body.

60min: This is recommended to allow for even more specific work on a certain area, or to be a general full body session.

90min: This is recommended for even extensive attention to an area that needs it, or to receive a general full body session that provides deeper release.

120min: This length of time not only allows for extensive focus on certain areas, but can treat the entire body thoroughly and deeply.

 
Healing Touch Therapy_1

PRACTICE CRANIOSACRAL THERAPY

60min, $50

Simone is getting credentialed in CranialSacral Therapy and looking for practice clients. She is already level two and about to finish level 3 to complete her licensing. She is offering a 60min session for $50, which is 50% off the original price.

In booking this appointment we'd love to get your constructive feedback during and after the service.

CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. Using a soft touch, practitioners release restrictions in the soft tissues that surround the central nervous system. CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and it's effective for a wide range of medical problems associated with pain and dysfunction.

 

TAI YOGA TABLE MASSAGE

COMING SOON!

 

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4801 Fauntleroy Way SW, Suite 106
Seattle, King County 98116
USA

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Introductory Massage

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